Expert Advice

THE 100 KM OF THE PASSATORE IS COMING

The spirit of adventure that in all of us runners is enhanced during the preparation for the legendary 100 km of the Passatore. It was May 1976 when my first article appeared in the 5th issue of the Podismo magazine written by Nerio Neri. The theme was, not even to do it on purpose,...

CONSIGLI SUL MONDO DELLE ULTRAMARATONE by Fulvio Mussini

©2008 information on copyright. All content within this article is protected by copyright. All right reserved. Copyright law prohibits copying; re-distributing; re-transmitting any material on this site. You are authorised to make one screen dump of any pages on this site for personal use. Before long our territory will be the scene of two of the...

TABLES FOR THE 100KM OF PASSATORE by Orlando Pizzolato

TABLES FOR THE 100KM OF PASSATORE by Orlando Pizzolato ©2008 information on copyright. All content within this article is protected by copyright. All right reserved. Copyright law prohibits copying; re-distributing; re-transmitting any material on this site. You are authorised to make one screen dump of any pages on this site for personal use. Initials e Abbreviations: · LL...

IT’S TIME TO THINK ABOUT 100KM OF THE PASSATORE by Fulvio Mussini

  The purpose of the following words is to give some advice to everybody wants to test himself in this traditional run. Therefore, we’ll provide some general suggestions about how to crossing the finish line in Faenza, without causing any damages to your body. I must state beforehand, that these are some observations of a general nature...

GET READY FOR THE 100KM by Orlando Pizzolato

The hundred metre sprinter’s training is not so different from that of a marathon runner, but of course there are some technical aspects to take into consideration. First of all, considering that the 100km requires a physical effort half as much again than that of a marathon, it is necessary to train on long distances, but...