× Ritorna la 49^ edizione della 100km del Passatore - 25-26 maggio 2024
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TABLES FOR THE 100KM OF PASSATORE by Orlando Pizzolato

TABLES FOR THE 100KM OF PASSATORE by Orlando Pizzolato ©2008 information on copyright. All content within this article is protected by copyright. All right reserved. Copyright law prohibits copying; re-distributing; re-transmitting any material on this site. You are authorised to make one screen dump of any pages on this site for personal use. Initials e Abbreviations: · LL...

GET READY FOR THE 100KM by Orlando Pizzolato

The hundred metre sprinter’s training is not so different from that of a marathon runner, but of course there are some technical aspects to take into consideration. First of all, considering that the 100km requires a physical effort half as much again than that of a marathon, it is necessary to train on long distances, but...